You often see yoga touted as the Holy Grail of health and wellness, but what makes yoga so healthy? No matter what the health affliction is, it seems the first treatment anyone will suggest before anything else is yoga. “Have you tried yoga?” seems to be the mantra for...

Injured? Seek the Help of a Physical Therapist First!

Unfortunately, injuries can happen to anyone, anywhere, and at any time. Injuries don’t just happen in sports, they can occur because of unfortunate work accidents, not stretching before doing any recreational activi...

February 12, 2019

One of the most common things I see is shoulder pain that affects people's ability to exercise. Shoulder pain that comes on during military presses, push-ups, throwing a ball, that sort of thing. There is one main shoulder problem called impingement that causes pain to...

September 6, 2018

There are a few steps I would recommend to keep a healthy neck and prevent pain and stiffness from occuring. I see a good deal of patients with neck pain and there are some common findings in these people that have lead to their problem. Our necks require an integral b...

One common thing that we see here at Healing Arts Physical Therapy with people coming in for lower back pain and hip pain is that the pelvis is out of alignment or not symmetrical with the other side. For example, one side of the pelvis can be rotated forward or one si...

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