Eating Healthy on a BudgetTrying to eat healthfully while also managing a monthly budget can be overwhelming. It can be even be more stressful when starting a new...
Get Back Into the Flow of Things; Physical Therapy for Chronic Constipation in Adults and Children. Did you know constipation is one of the most common complaints of patients seeing colorectal surgeons? Prevalence of chronic...
Get Ahead of the Forward Head PostureTake the time every day to focus on your physical self! It will make the aging process much better and it will help your mental self just...