Most people have heard of sciatica, and if you’ve ever experienced it, you know how frustrating it can be. Sciatica can cause: sharp or burning pain down the leg tightness in the hip or buttock numbness or tingling trouble standing, walking, sitting, or sleeping limitations with exercise and daily life And for many people, it starts to feel like it’s taking over everything. But here’s something most people don’t  realize: ✅ Sciatica can come from more than one cause — and som

If you’ve dealt with chronic pain long enough, you’ve probably heard the same advice over and over again: “Stretch more.” “Strengthen your core.” “Rest for a while.” “Take anti-inflammatories.” And while those recommendations can sometimes help, many people with stubborn musculoskeletal (MSK) pain find themselves stuck in the same frustrating cycle—pain that lingers for months or even years, limiting activity, sleep, and quality of life. At Healing Arts Physical Therapy, we w

A new year has a way of doing something powerful. It reminds us that we get another chance. Another chance to feel better. Another chance to move with less pain. Another chance to take our health seriously—not out of fear, but out of hope. As I look back on all the Physical Therapy patients I’ve worked with through 2025, I’ve noticed something encouraging: The people who healed the best weren’t always the youngest. They weren’t always the strongest. They didn’t always have th

You don’t have to live with painful feet, knees, hips, or back! At Healing Arts Physical Therapy, we often see patients who have been dealing with nagging pain for months—or even years—thinking it’s just something they have to tolerate. The truth is, alignment plays a huge role in musculoskeletal pain, and for many people, the problem starts at the feet. Your feet are the foundation of your body. When they don’t move or support you properly, the stress travels upward through

The physical therapy landscape is changing — fast. Insurance reimbursements are shrinking, overhead costs keep rising, and private practices everywhere are feeling the pressure. But in the middle of this storm, there’s a powerful tool that not only helps clinics survive… but helps them thrive. That tool is Remote Therapeutic Monitoring (RTM). If you’re a private practice PT owner, RTM is no longer optional in 2026 — it’s a must-install system for the future of patient care a

Across the United States, a powerful shift is happening in the way companies approach employee health, safety, and productivity. More employers are abandoning the traditional—and often painfully slow—workers’ compensation referral system and turning to Direct-to-Employer Physical Therapy services (DTE-PT). And it’s no mystery why. For employers trying to reduce costs, improve workforce health, and create a safer work environment, direct partnerships with physical therapists a

At Healing Arts Physical Therapy, one of the simplest yet most effective recommendations we give to many of our patients is this: walk...

Healthcare costs continue to rise year after year, placing enormous pressure on patients, providers, and insurers. As policymakers and...

In today’s world, many of us spend hours sitting — whether at a desk, in the car, or relaxing at home. But have you ever noticed your...

When you hear the term physical therapy, it’s easy to assume that every clinic offers the same quality of care and produces the same...