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Yuba City, CA 95991
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To Run or Not to Run?
Here I raise the ultimate question debated ad nauseam in our postmodern, fitness-crazed world: should I be running for exercise or is it...


Is Your Lower Back Pain Caused by a Tight Hip Flexor?
The iliopsoas muscle, commonly referred to as the hip flexor, can often be a significant reason for lower back pain. I recall numerous...


Treatment for Vertigo. Stop Spinning Out of Control
It is amazing what huge problems a small organ in our body can cause! The organ I am talking about is called the vestibular organ and it...


How to Select a Physical Therapist That Fits Your Needs
As with any service company there are many options to choose from. There are many factors that play into the final decision of what...


Balance Therapy Using Solo-Step
I have been hearing about so many elderly people falling these days. Falls which result in broken shoulders and hips, of which can be...


Stay at Home Fitness
It's now 2021 and it looks like much will be the same regarding stay at home orders and gyms being closed. Many of our nation's elderly...


Fix the Leak
Do you have issues with occasional urinary leaks? You thought it was normal, apart of the ageing process, and something you have to live...


Attack the Source of Pain
We got some cool new tools to help with pain relief at Healing Arts Physical Therapy! They look a bit intimidating at first, almost like...


6 Steps to Better Health in 2020
It's 2020! Time to think about better health and goal setting right? Well as I look back on all the Physical Therapy patients that I...


Why is Yoga so Healthy?
You often see yoga touted as the Holy Grail of health and wellness, but what makes yoga so healthy? No matter what the health affliction...
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