Physical Therapy

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Is Bad Posture the Cause of Your Back Pain?

Many people recall their mother telling them to straighten up when displaying bad posture. As if a small voice inside of you is telling...

To Run or Not to Run?

Here I raise the ultimate question debated ad nauseam in our postmodern, fitness-crazed world: should I be running for exercise or is it...

Is Your Lower Back Pain Caused by a Tight Hip Flexor?

The iliopsoas muscle known as the hip flexor can be a huge culprate to why your lower back hurts. I can think of many lower back pain...

Treatment for Vertigo. Stop Spinning Out of Control

It is amazing what huge problems a small organ in our body can cause! The organ I am talking about is called the vestibular organ and it...

How to Select a Physical Therapist That Fits Your Needs

As with any service company there are many options to choose from. There are many factors that play into the final decision of what...

Fix the Leak

Do you have issues with occasional urinary leaks? You thought it was normal, apart of the ageing process, and something you have to live...

Squat Right to Avoid Injury

You must learn how to squat the right way in order to go out and lift things in the yard or in the house, to be able to play with your...

Seek Out a Physical Therapist First When Injured

Injured? Seek the Help of a Physical Therapist First! Unfortunately, injuries can happen to anyone, anywhere, and at any time. Injuries...

Shoulder Pain During Exercise

One of the most common things I see is shoulder pain that affects people's ability to exercise. Shoulder pain that comes on during...

Treat Your Neck Right

There are a few steps I would recommend to keep a healthy neck and prevent pain and stiffness from occuring. I see a good deal of...

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